Move Beyond Survival Mode

 EMDR therapy for adolescents and adults seeking healing, connection, and emotional relief.

Texas (In-Person & Virtual) | New York (Virtual)

Book a Free 10-minute Consultation

You may be feeling

  • Stuck in the past: You feel like old memories, relationships, or childhood patterns are actively driving your present-day reactions.

  • On high alert: You experience constant anxiety, hypervigilance, or a feeling that you are never truly safe or relaxed.

  • Emotional physical reactions: Certain triggers cause an immediate, overwhelming wave of emotion or physical tension before your logical brain can catch up.

  • Exhausted by "looping" thoughts: You find yourself stuck in negative thought cycles, self-criticism, or replaying conversations and events over and over.

  • Disconnected: You feel numb, detached from your body, or emotionally distant from the people you care about most.

Book a Session

Offers Telehealth Appointments

Accepts Online Payments

Accepts Lyra Health Insurance

Sarah Kourouma, LCSW, EMDR Certified

I have dedicated my practice to helping late adolescents and adults reprocess past pain, break free from patterns that keep them feeling stuck, and move toward a more authentic, fulfilling life.

With over 15 years of experience as a Licensed Clinical Social Worker (LCSW), I offer a holistic, evidence-based approach grounded in evidence-based therapies. I also support women navigating the emotional impact who have tested positive for the BRCA 1 & 2 mutation.

Together, we’ll explore the internal landscape that shapes your experiences and create space for lasting, meaningful change.

Learn More

Areas of focus:

  • Anxiety

  • Stress

  • Depression

  • Panic

  • Grief

  • Life Transitions

  • Childhood Trauma

  • Negative Core Beliefs/Self-esteem

  • Emotional Regulation

  • BRCA 1 & 2 Previvor

Specialties:

  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)

  • Dialectical Behavioral Therapy (DBT)

  • Cognitive Behavioral Therapy (CBT)

  • Acceptance and Commitment Therapy (ACT)

  • Walk & Talk

  • Support for BRCA 1 & 2 Previvors

Accessibility:

  • Online therapy sessions available in Texas and New York

  • In-person therapy sessions available in Austin, Texas